About W.O.L.F. Wellness

At W.O.L.F. Wellness, we redefine what it means to live well. Our philosophy — Wellness Optimization via Lifestyle & Fitness — blends personalized training, integrative nutrition, and holistic lifestyle coaching to create lasting transformation.

Through intentional movement, mindful nourishment, and refined daily habits, we help you cultivate strength, vitality, and balance — inside and out.

Available in person in Miami and virtually worldwide, W.O.L.F. Wellness offers a tailored path to feeling and living your best — where luxury meets longevity.

OUR PROGRAMS

Designed for ambitious professionals who want to optimize performance and wellbeing — W.O.L.F. Wellness offers a structured system of holistic coaching that integrates fitness, nutrition, and mindset mastery.

What Sets W.O.L.F. Apart

Our philosophy — Wellness Optimization via Lifestyle & Fitness — fuses science, movement, and mindset into one integrated system. We focus on sustainable transformation, not quick fixes.

Tailored workouts matched to your energy and lifestyle
Nutritional guidance that fits your reality — not restrictions
Strategies for stress, sleep, and mental resilience
Virtual coaching designed for time-poor professionals

Essential Reset — $350/month

Reclaim your rhythm and restore balance with focused fitness and lifestyle guidance.

2×30-minute Zoom sessions per week (8/month)
Monthly personalized workout plan
Nutrition & lifestyle guidance
Weekly accountability check-in

Ideal for: Professionals re-establishing structure and consistency.

Performance Evolution — $550/month

Elevate your energy, mindset, and focus with advanced accountability and holistic performance strategies.

Everything in Essential Reset
Bi-weekly progress reviews
Messaging support between sessions
Sleep, recovery, and stress management protocols
Monthly performance summary

Ideal for: Executives ready for lifestyle transformation.

Executive Elite — $1,000/month

A concierge-level experience designed for high-performing leaders who want peak health and performance.

Everything in Performance Evolution
60-minute onboarding & lifestyle audit
Weekly 15-minute focus check-ins
Customized performance rituals (breathwork, mindset, focus)
Travel & work integration strategies
Quarterly analytics and optimization review

Ideal for: Founders, executives, and professionals committed to excellence.

Ready to Begin?

Experience the W.O.L.F. approach with a complimentary consultation — explore how personalized fitness, nutrition, and lifestyle optimization can transform your performance and wellbeing.

Book Your Complimentary Consultation

Performance Wellness Library

Expert insights for high-performing professionals — strategies to optimize movement, mindset, and recovery.